Show Times Timezone: BST [UTC+1] Fri: 18:00 - 20:00 [ - ] ← Full Station Schedule SECTION ORDER: Array ( [0] => about [1] => overrides [2] => posts [3] => episodes [4] => playlists [5] => hosts [6] => producers ) About the Show Your local Sports warm up show hosted by Ian Cussak and Graham Abercormbiewith a variety of interesting guests from the sporting world.