Today is World Mental Health day and following World Suicide Prevention day which was the 10th September, Claire Cahill, Finance Director for Elastic FM met…
Earlier this month, Claire Cahill, Finance Director for Elastic FM met up with Adam White to learn more about his story on how he has…
9th – 15th May is this year’s mental health awareness week and the topic is loneliness. Many of us have at some point in our…
Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The last two…
Journaling (or keeping letters or diaries) is an ancient tradition, one that dates back to at least 10th century Japan. Successful people throughout history have…